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Sunday, January 15th, 10:00am - 4:00pm Sliding Scale Donation Basis: $75 - $125 ~ at the Southeast shala ~
Are you hoping to avoid the trap of setting New Year's goals that will end up forgotten by March? Perhaps you've decided to side-step the problem by not setting goals at all? Join us as we reveal how we habitually set goals from a belief that we need to be improved. We don't – if self-improvement as a practice worked, it would have worked by now. Join us as we transcend this assumption and learn to set intention from a place of consciousness, balance, and compassion. In this workshop we will spend time honoring what we've created in the past, letting go and wiping the slate clean. A specific meditation/chant will be offered that balances the energetic system and opens us to a new world full of possibility - a world that is available to you through the practice of consciousness.
This workshop will be open to those new to Awareness Practice and to those more experienced. Come prepared in loose and comfortable clothing for a day of workshop exercises, discussion, journaling, visualizations, and meditation. Bring a journal, something to write with and a bagged lunch. Come prepared to leave with an outlined plan that will assist you in living the life you want to live in 2012.
No one will be turned away due to lack of funds. Contact info@onehouseofpeace.org to find out more about trade/barter options. For more information and register online, click here. Facebook Event Page
FREEDOM THROUGH MEDITATION & AWARENESS PRACTICE with Caverly Morgan
Wednesdays, 7:00pm at the Southeast shala Starts January 4th
This ongoing class will focus on meditation skills as well as practices that assist in deepening your experience of the chakra system. Specifically, we will learn how to take what we experience ‘on the cushion' into our everyday lives. Each class consists of a short period of guided meditation followed by a facilitated group discussion that is interactive and personal, though there is no requirement to speak. In this class, you will learn to see how suffering is created in your life and gain tools to let those processes go. Class starts Wednesday, January 4th at 7pm. The class will be open to all and can be joined at any time. No experience required. Caverly Morgan, founder and director of One House of Peace will be teaching this class.

Caverly is joining our Wellness program! Starting in January, Caverly will be offering private consultations through Yoga Shala for those who would like to bring more consciousness to their lives and deepen their spiritual practice.
Please contact Caverly at www.onehouseofpeace.org to arrange a consultation.
For more information about Caverly Morgan, click here.
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