Greetings,
First, many thanks to all who made our last workshop at The Yoga Seed Collective possible. Haven't seen the new space yet? Check out this shot from our day (note the fabulous cork floor!)
Join us for our next class on December 4th
An Introduction to Meditation and the Chakra System
This workshop will be for those new to sitting meditation, as well as for those who wish to delve more deeply into the practice. Each chakra, or energy center of the body, brings different information to the system and in this workshop you will learn about the role of each one. We will look specifically at how the chakra s...ystem serves as the interface between body and spirit as well as how it reveals what kind of programming you have. Caverly will introduce a practical way to work with the chakra system as part of your spiritual practice. Through meditation, as well as understanding and working with the chakras, we can open the system in a harmonious way, accessing personal transformation.
The workshop will be suitable for those who are new to practice as well as those who are more experienced and with to deepen their practice. There are no prerequisites and all are welcome.
Offered on a sliding scale, donation basis. $25 -$50. No one will be turned away due to lack of funds and trade/barters can be arranged. Contact One House of Peace:info@onehouseofpeace.org
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Also, save the date:
Saturday, January 8th, join us for our annualConsciously Setting Intention for the New Year:
an all day workshop at The Yoga Seed Collective
Caverly Morgan has been devoted to Zen Awareness Practice for the last fifteen years, eight of which she lived and trained at a silent Zen Monastery. She is the founder and director of One House of Peace where she maintains her own spiritual practice while offering the gift of practice to others.
Caverly's work through One House of Peace has been featured on Access Sacramento (television,) Real Life with Jennifer Till (radio,) and the Sacramento News and Review (newspaper.) She facilitated a weekly meditation class at Asha Yoga, has taught Awareness Practice workshops in the college classroom, health clubs, yoga studios, and most recently at Apple Corporation.
Caverly also sees clients individually who wish to bring a practice of consciousness into their lives and/or deepen their spiritual pathway. Her unique combination of humor and clarity, along with her unwavering commitment to consciousness, provide the foundation for the work of transformation that she practices and offers to the world.
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